alan foley

Log

Date Distance Time Pace Comments Action
07/01/21 14,003m 32:50.9 2:20.7

bike401. D5.

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07/01/21 7,999m 42:33.8 2:39.6

row271. HR off. Polar-129. snap on right side. D5.

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07/01/21 14,003m 32:39.9 2:19.9

bike400. D5.

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07/01/21 4,997m 27:29.0 2:44.9

ski#176. D6.

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06/30/21 7,002m 37:27.7 2:40.5

row270. D5.

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06/30/21 3,001m 16:30.7 2:45.0

ski175. D6.

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06/30/21 6,002m 13:58.7 2:19.7

bike399. D7.

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06/30/21 4,000m 21:20.5 2:40.0

row269. D5.

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06/30/21 2,998m 16:29.3 2:44.9

ski174. D6.

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06/30/21 10,998m 25:39.9 2:20.0

bike398. D7.

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06/30/21 4,997m 27:28.6 2:44.9

ski173. D6.

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06/30/21 13,001m 30:19.8 2:19.9

bike397. D7.

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06/29/21 7,000m 37:19.3 2:39.9

row268. D5.

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06/29/21 12,998m 29:40.7 2:16.9

bike396. D7.

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06/29/21 10,001m 23:19.8 2:19.9

bike395. D7.

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06/29/21 5,000m 27:29.9 2:44.9

ski172. D6.

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06/29/21 11,001m 25:40.0 2:19.9

bike394. D7.

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06/28/21 7,001m 35:01.1 2:30.0

row267. D10.

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06/28/21 20,000m 46:40.0 2:20.0

bike393. D7.

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06/28/21 6,000m 14:21.1 2:23.5

bike392. 113 bpm. Polar-E2F. D7.

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