Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/22/21	5,000m	25:49.7	2:34.9	RowErg	Lwt	row260. D7.	View workout
06/21/21	5,000m	24:33.8	2:27.3	RowErg	Lwt	row259. 121 bpm. D6.	View workout
06/21/21	8,000m	42:39.2	2:39.9	RowErg	Lwt	row258. D6.	View workout
06/21/21	7,000m	38:29.4	2:44.9	RowErg	Lwt	row257. D5.	View workout
06/21/21	5,000m	27:29.7	2:44.9	RowErg	Lwt	row256. D6.	View workout
06/19/21	6,000m	32:59.5	2:44.9	RowErg	Lwt	row255. D6. POS# 3. Juneteenth.	View workout
06/19/21	5,000m	27:30.1	2:45.0	RowErg	Lwt	row254. D6. POS#3. Juneteenth.	View workout
06/19/21	5,000m	27:29.5	2:44.9	RowErg	Lwt	row253. D6. POS# 3. Juneteenth.	View workout
06/19/21	6,000m	32:59.5	2:44.9	RowErg	Lwt	row252. D6. POS #3. Juneteenth.	View workout
06/19/21	5,000m	27:29.6	2:44.9	RowErg	Lwt	row251. D6. POS #3 . Juneteenth. the first two competitors' distances are very suspicious.	View workout
06/19/21	7,000m	38:29.4	2:44.9	RowErg	Lwt	row250. D6. POS# 1. Juneteenth.	View workout
06/19/21	5,000m	27:29.7	2:44.9	RowErg	Lwt	row249. D6. POS#2. Juneteenth.	View workout
06/19/21	7,000m	16:19.7	2:19.9	BikeErg		bike382. D7. POS# 3. Juneteenth.	View workout
06/19/21	7,500m	41:14.5	2:44.9	RowErg	Lwt	row248. D6. POS# 6. Juneteenth.	View workout
06/19/21	7,500m	41:14.3	2:44.9	RowErg	Lwt	row247. D6. POS #8. Juneteenth.	View workout
06/19/21	5,000m	27:29.5	2:44.9	SkiErg		ski166.D6. POS# 38. Juneteenth.	View workout
06/19/21	15,000m	34:59.4	2:19.9	BikeErg		bike381. D10. POS #62. Juneteenth.	View workout
06/19/21	5,000m	27:30.0	2:45.0	RowErg	Lwt	row246.D6. POS #178. Juneteenth.	View workout
06/18/21	5,000m	27:30.0	2:45.0	RowErg	Lwt	row245. D6.	View workout
06/18/21	5,000m	27:36.3	2:45.6	SkiErg		ski165. D6.	View workout

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