Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/01/21	2,000m	10:59.9	2:44.9	SkiErg		ski150. 103 bpm. D6.	View workout
06/01/21	5,000m	11:27.4	2:17.4	BikeErg		bike345. 110 bpm. D10.	View workout
05/31/21	5,000m	11:59.5	2:23.9	BikeErg		bike344. 108 bpm. D10.	View workout
05/31/21	2,000m	10:59.8	2:44.9	SkiErg		ski149. 107 bpm. D6.	View workout
05/31/21	10,000m	21:56.1	2:11.6	BikeErg		bike343. 118 bpm. D10.	View workout
05/30/21	2,000m	9:59.9	2:29.9	RowErg	Lwt	row233. D6.	View workout
05/30/21	6,004m	13:21.4	2:13.4	BikeErg		bike342. 126 bpm. D10.	View workout
05/30/21	2,000m	10:32.0	2:38.0	SkiErg		ski148. 119 bpm. D6.	View workout
05/30/21	10,000m	21:24.5	2:08.4	BikeErg		bike341. 125 bpm. D10.	View workout
05/29/21	2,000m	9:59.9	2:29.9	RowErg	Lwt	row232. 111 bpm. D6.	View workout
05/29/21	4,000m	9:08.0	2:17.0	BikeErg		bike340. 116 bpm. D10.	View workout
05/29/21	2,000m	10:59.9	2:44.9	SkiErg		ski147. 109 bpm. D6.	View workout
05/29/21	10,000m	21:56.7	2:11.6	BikeErg		bike339. 123 bpm. D10.	View workout
05/29/21	2,000m	5:00.1	2:30.0	BikeErg		bike338. 102 bpm. D10.	View workout
05/29/21	7,999m	17:44.3	2:13.0	BikeErg		bike337. 115 bpm. D10.	View workout
05/28/21	9,000m	20:14.9	2:14.9	BikeErg		bike336. 121 bpm. D10.	View workout
05/28/21	2,000m	10:58.5	2:44.6	SkiErg		ski146. D6.	View workout
05/28/21	5,000m	11:15.0	2:15.0	BikeErg		bike335. 122 bpm. D10.	View workout
05/28/21	2,000m	10:07.4	2:31.8	RowErg	Lwt	row231. 109 bpm. D6.	View workout
05/28/21	3,000m	7:30.1	2:30.0	BikeErg		bike334. 108 bpm. D6.	View workout

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