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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stian Birkestrand

Log

Date Distance Time Pace Comments Action
08/17/21 32,017m 1:00:00.0 1:52.4 View workout
07/28/21 10,000m 37:18.8 1:51.9 View workout
07/15/21 2,000m 6:58.2 1:44.5 View workout
06/21/21 10,000m 37:46.3 1:53.3 View workout
06/07/21 5,000m 18:29.4 1:50.9

Mobtown CrossFit
ErgData ville av en eller annen grunn ikkje logge den…

 View workout
05/27/21 28,031m 1:00:00.0 2:08.4 View workout
04/24/21 5,298m 18:00.0 1:41.9

Eagle>335, Birdie>320, Par>300, Bogey>280, Double Bogey>260

 View workout
04/22/21 30,526m 1:00:00.0 1:57.9 View workout
03/27/21 17,068m 30:00.0 1:45.4 View workout
03/22/21 2,500m 10:00.0 2:00.0 View workout
03/22/21 2,500m 10:00.0 2:00.0 View workout
03/22/21 5,000m 10:00.0 2:00.0 View workout
03/05/21 28,024m 1:00:00.0 2:08.4 View workout
03/04/21 20,000m 38:23.1 1:55.1 View workout
03/04/21 10,000m 39:19.3 1:57.9 View workout
03/04/21 10,000m 37:57.8 1:53.8 View workout
03/01/21 2,500m 10:00.0 2:00.0

Part of Mikkos

 View workout
03/01/21 2,500m 10:00.0 2:00.0

Part of Mikkos

 View workout
03/01/21 5,000m 10:00.0 2:00.0

Part of Mikkos

 View workout
02/27/21 30,047m 1:00:00.0 1:59.8 View workout