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Log

Date Distance Time Pace Comments Action
05/16/24 4,006m 10:00.0 2:29.7 View workout
05/16/24 40,000m 1:18:18.6 1:57.4 View workout
05/15/24 10,000m 18:14.2 1:49.4 View workout
05/09/24 16,039m 30:00.0 1:52.2 View workout
05/08/24 20,000m 39:24.6 1:58.2 View workout
05/07/24 30,316m 1:00:00.0 1:58.7 View workout
04/19/24 5,362m 20:00.0 1:51.8 View workout
03/24/24 9,002m 16:00.0 1:46.6 View workout
03/17/24 15,286m 30:00.0 1:57.7 View workout
03/12/24 4,001m 10:00.0 2:29.9 View workout
03/12/24 32,104m 1:00:00.0 1:52.1 View workout
03/10/24 15,211m 30:00.0 1:58.3 View workout
03/09/24 20,000m 37:58.8 1:53.9 View workout
03/08/24 10,000m 17:58.2 1:47.8 View workout
03/04/24 15,339m 30:00.0 1:57.3 View workout
02/28/24 10,000m 17:22.6 1:44.2 View workout
02/09/24 10,116m 17:00.0 1:40.8 View workout
02/05/24 16,710m 30:00.0 1:47.7 View workout
02/02/24 30,162m 1:00:00.0 1:59.3 View workout
01/29/24 16,000m 28:40.8 1:47.5

4000x4 r3
app.erg.zone

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