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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stian Birkestrand

Log

Date Distance Time Pace Comments Action
08/26/20 5,156m 18:00.0 1:44.7 View workout
08/25/20 15,834m 30:00.0 1:53.6 View workout
08/23/20 5,000m 18:38.9 1:51.8 View workout
08/22/20 9,000m 35:10.1 1:57.2

500 Easy, 250 Hard

 View workout
08/19/20 5,000m 19:55.9 1:59.5 View workout
08/16/20 6,000m 22:22.2 1:52.0 View workout
05/12/20 49,336m 1:40:08.2 2:01.7 View workout
04/30/20 3,542m 10:02.5 2:50.1 View workout
04/30/20 31,298m 1:00:00.0 1:55.0 View workout
04/17/20 15,919m 30:00.0 1:53.0 View workout
03/13/20 16,410m 30:00.0 1:49.6 View workout
02/12/20 178m 0:41.8 1:57.4 View workout
02/12/20 500m 1:37.1 1:37.1 View workout
02/08/20 16,464m 30:00.0 1:49.3 View workout
02/07/20 5,000m 18:26.6 1:50.6 View workout
10/03/19 16,000m 28:31.3 1:46.9 View workout
09/08/19 1,737m 4:59.0 2:52.1 View workout
09/08/19 15,847m 30:00.0 1:53.5 View workout
06/21/19 829m 2:39.2 3:12.0 View workout
06/16/19 16,000m 28:47.7 1:47.9 View workout