Stian Birkestrand
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/22 | 30:00 | 16,377m | 1:49.9 | BikeErg | View workout | |
| 12/05/21 | 30:00 | 16,154m | 1:51.4 | BikeErg | View workout | |
| 11/15/21 | 18x1:00/1:00r | 5,363m | 1:40.6 | RowErg | View workout | |
| 11/10/21 | 5000m | 18:55.6 | 1:53.5 | RowErg | View workout | |
| 10/19/21 | 40:00 | 20,535m | 1:56.8 | BikeErg | View workout | |
| 10/15/21 | 10000m | 16:58.0 | 1:41.8 | BikeErg | View workout | |
| 10/07/21 | 1:00:00 | 30,253m | 1:58.9 | BikeErg | View workout | |
| 10/03/21 | 30:00 | 16,716m | 1:47.6 | BikeErg | View workout | |
| 09/23/21 | 4x4000m/3:00r | 27:13.4 | 1:42.0 | BikeErg | View workout | |
| 09/20/21 | 4000m | 6:30.5 | 1:37.6 | BikeErg | View workout | |
| 09/14/21 | 1:30:00.0 | 46,021m | 1:57.3 | BikeErg | View workout | |
| 09/07/21 | v1000m/1:00r...15 | 8,750m | 1:36.8 | BikeErg | View workout | |
| 08/31/21 | 20x0:40/0:30r | 4,019m | 1:39.5 | SkiErg | View workout | |
| 08/30/21 | 30:00 | 15,616m | 1:55.2 | BikeErg | View workout | |
| 08/24/21 | 1:14:31 | 40,036m | 1:51.6 | BikeErg | View workout | |
| 08/19/21 | 1:00:00 | 15,033m | 1:59.7 | RowErg | View workout | |
| 08/18/21 | 18x1:00/1:00r | 5,268m | 1:42.5 | SkiErg | View workout | |
| 08/17/21 | 1:00:00 | 32,017m | 1:52.4 | BikeErg | View workout | |
| 07/28/21 | 37:18.8 | 10,000m | 1:51.9 | RowErg | View workout | |
| 07/15/21 | 2000m | 6:58.2 | 1:44.5 | RowErg | View workout | |
| 06/21/21 | 37:46.3 | 10,000m | 1:53.3 | RowErg | View workout | |
| 06/07/21 | 18:29.4 | 5,000m | 1:50.9 | RowErg | View workout | |
| 05/27/21 | 1:00:00 | 28,031m | 2:08.4 | BikeErg | View workout | |
| 04/24/21 | 18x1:00/1:00r | 5,298m | 1:41.9 | SkiErg | View workout | |
| 04/22/21 | 1:00:00 | 30,526m | 1:57.9 | BikeErg | View workout |