Stian Birkestrand
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/22 | 18:43.6 | 10,000m | 1:52.3 | BikeErg | View workout | |
| 04/19/22 | 30:00.0 | 16,384m | 1:49.8 | BikeErg | View workout | |
| 04/11/22 | v1:40/0:20r...9 | 4,172m | 1:47.8 | RowErg | View workout | |
| 04/08/22 | 20000m | 37:48.6 | 1:53.4 | BikeErg | View workout | |
| 04/07/22 | 10x600m/1:00r | 21:55.0 | 1:49.5 | RowErg | View workout | |
| 04/03/22 | 30:00 | 15,341m | 1:57.3 | BikeErg | View workout | |
| 02/24/22 | 18:00.0 | 5,090m | 1:46.0 | SkiErg | View workout | |
| 02/23/22 | 1:00:00 | 31,066m | 1:55.8 | BikeErg | View workout | |
| 02/12/22 | 15x0:30/0:30r | 4,727m | 1:35.1 | BikeErg | View workout | |
| 01/06/22 | 480m | 0:58.4 | 2:01.6 | BikeErg | View workout | |
| 01/06/22 | 2x4000m/3:00r | 6:59.3 | 1:44.8 | BikeErg | View workout | |
| 01/01/22 | 30:00 | 16,377m | 1:49.9 | BikeErg | View workout | |
| 12/05/21 | 30:00 | 16,154m | 1:51.4 | BikeErg | View workout | |
| 11/15/21 | 18x1:00/1:00r | 5,363m | 1:40.6 | RowErg | View workout | |
| 11/10/21 | 5000m | 18:55.6 | 1:53.5 | RowErg | View workout | |
| 10/19/21 | 40:00 | 20,535m | 1:56.8 | BikeErg | View workout | |
| 10/15/21 | 10000m | 16:58.0 | 1:41.8 | BikeErg | View workout | |
| 10/07/21 | 1:00:00 | 30,253m | 1:58.9 | BikeErg | View workout | |
| 10/03/21 | 30:00 | 16,716m | 1:47.6 | BikeErg | View workout | |
| 09/23/21 | 4x4000m/3:00r | 27:13.4 | 1:42.0 | BikeErg | View workout | |
| 09/20/21 | 4000m | 6:30.5 | 1:37.6 | BikeErg | View workout | |
| 09/14/21 | 1:30:00.0 | 46,021m | 1:57.3 | BikeErg | View workout | |
| 09/07/21 | v1000m/1:00r...15 | 8,750m | 1:36.8 | BikeErg | View workout | |
| 08/31/21 | 20x0:40/0:30r | 4,019m | 1:39.5 | SkiErg | View workout | |
| 08/30/21 | 30:00 | 15,616m | 1:55.2 | BikeErg | View workout |