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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Stian Birkestrand

Log

Date Distance Time Pace Comments Action
09/07/21 8,750m 14:07.6 1:36.8

1000/500/250 x 5

 View workout
08/31/21 4,019m 13:20.0 1:39.5 View workout
08/30/21 15,616m 30:00.0 1:55.2 View workout
08/24/21 40,036m 1:14:31.0 1:51.6 View workout
08/19/21 15,033m 1:00:00.0 1:59.7 View workout
08/18/21 5,268m 18:00.0 1:42.5

Eagle>335, Birdie>320, Par>300, Bogey>280, Double Bogey>260

 View workout
08/17/21 32,017m 1:00:00.0 1:52.4 View workout
07/28/21 10,000m 37:18.8 1:51.9 View workout
07/15/21 2,000m 6:58.2 1:44.5 View workout
06/21/21 10,000m 37:46.3 1:53.3 View workout
06/07/21 5,000m 18:29.4 1:50.9

Mobtown CrossFit
ErgData ville av en eller annen grunn ikkje logge den…

 View workout
05/27/21 28,031m 1:00:00.0 2:08.4 View workout
04/24/21 5,298m 18:00.0 1:41.9

Eagle>335, Birdie>320, Par>300, Bogey>280, Double Bogey>260

 View workout
04/22/21 30,526m 1:00:00.0 1:57.9 View workout
03/27/21 17,068m 30:00.0 1:45.4 View workout
03/22/21 2,500m 10:00.0 2:00.0 View workout
03/22/21 2,500m 10:00.0 2:00.0 View workout
03/22/21 5,000m 10:00.0 2:00.0 View workout
03/05/21 28,024m 1:00:00.0 2:08.4 View workout
03/04/21 20,000m 38:23.1 1:55.1 View workout