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Stian Birkestrand

Log

Date Distance Time Pace Comments Action
01/11/21 5,000m 10:00.0 2:00.0

Part of Mikkos

 View workout
01/09/21 15,308m 30:00.0 1:57.5 View workout
01/05/21 4,071m 10:05.2 2:28.6 View workout
01/05/21 30,518m 1:00:00.0 1:57.9 View workout
01/04/21 2,500m 10:00.0 2:00.0

Part of Mikkos

 View workout
01/04/21 5,000m 10:00.0 2:00.0

Part of Mikkos

 View workout
01/04/21 2,500m 10:00.0 2:00.0

Part of Mikkos

 View workout
01/02/21 5,182m 18:00.0 1:44.2

Eagle>335, Birdie>320, Par>300, Bogey>280, Double Bogey>260

 View workout
01/01/21 15,874m 30:00.0 1:53.3 View workout
01/01/21 1,355m 5:00.7 1:50.9 View workout
12/30/20 3,761m 10:01.9 2:40.0 View workout
12/30/20 40,000m 1:19:49.0 1:59.7 View workout
12/27/20 6,530m 30:00.0 2:17.8 View workout
12/26/20 20,000m 37:05.1 1:51.2 View workout
12/11/20 7,115m 30:00.0 2:06.4

Muligens den dårligste roeren eg noengang har rodd på. På Fugro Etive.

 View workout
11/01/20 16,614m 30:00.0 1:48.3 View workout
10/31/20 4,957m 18:00.0 1:48.9 View workout
10/30/20 8,750m 14:14.3 1:37.6 View workout
10/21/20 16,811m 30:00.0 1:47.0 View workout
10/14/20 266,457m 24:00:00.0 2:42.1 View workout