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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Stian Birkestrand

Log

Date Distance Time Pace Comments Action
01/24/24 5,000m 18:48.7 1:52.8 View workout
01/22/24 10,000m 17:27.3 1:44.7 View workout
01/21/24 5,033m 12:31.0 2:29.2 View workout
01/21/24 20,000m 35:54.1 1:47.7 View workout
01/19/24 8,750m 13:56.6 1:35.6

Heppner Bike Intervals
1000/500/250 x 5
app.erg.zone

 View workout
01/17/24 20,000m 37:26.2 1:52.3 View workout
01/16/24 10,898m 22:41.8 2:04.9 View workout
01/16/24 8,000m 13:40.5 1:42.5 View workout
01/15/24 20,000m 38:38.0 1:55.9 View workout
01/10/24 15,137m 30:00.0 1:58.9 View workout
01/09/24 9,140m 15:00.0 1:38.4 View workout
01/08/24 15,124m 30:00.0 1:59.0 View workout
01/06/24 10,000m 18:38.5 1:51.8 View workout
11/20/23 10,000m 17:38.4 1:45.8 View workout
11/16/23 16,012m 30:00.0 1:52.4 View workout
10/28/23 15,089m 30:00.0 1:59.2 View workout
10/25/23 15,405m 30:00.0 1:56.8 View workout
10/21/23 5,152m 18:00.0 1:44.8

SkiGolf
Eagle>335, Birdie>320, Par>300, Bogey>280, Double Bogey>260
app.erg.zone

View workout
10/19/23 16,100m 30:00.0 1:51.8 View workout
09/23/23 15,258m 30:00.0 1:57.9 View workout