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Stian Birkestrand

Log

Date Workout Score Ave Comments Action
11/16/23 30:00 16,012m 1:52.4 View workout
10/28/23 30:00 15,089m 1:59.2 View workout
10/25/23 30:00 15,405m 1:56.8 View workout
10/21/23 18x1:00/1:00r 5,152m 1:44.8

SkiGolf
Eagle>335, Birdie>320, Par>300, Bogey>280, Double Bogey>260
app.erg.zone

View workout
10/19/23 30:00 16,100m 1:51.8 View workout
09/23/23 30:00 15,258m 1:57.9 View workout
09/04/23 10000m 18:53.5 1:53.3 View workout
08/27/23 30:00 16,758m 1:47.4 View workout
08/15/23 2000m 6:49.3 1:42.3 View workout
08/13/23 2000m 6:55.9 1:43.9 View workout
08/08/23 22:04.6 6,000m 1:50.3 View workout
08/04/23 30:00.0 7,508m 1:59.8 View workout
08/02/23 10000m 18:36.9 1:51.6 View workout
08/01/23 20000m 36:57.9 1:50.8 View workout
07/30/23 30:00 16,412m 1:49.6 View workout
07/13/23 30:00.0 7,706m 1:56.7 View workout
07/12/23 30:00 16,012m 1:52.4 View workout
06/30/23 4000m 6:39.2 1:39.8 View workout
06/22/23 5000m 18:29.6 1:50.9 View workout
06/18/23 18x1:00/1:00r 11,193m 1:36.4

BikeGolf
Eagle>670, Birdie>640, Par>600, Bogey>560, Double Bogey>520
app.erg.zone

View workout
06/16/23 10000m 16:49.4 1:40.9 View workout
06/14/23 5000m 18:54.0 1:53.4 View workout
06/13/23 4x4000m/3:00r 27:12.8 1:42.0

4000x4 r3
app.erg.zone

 View workout
06/11/23 10000m 18:58.8 1:53.8 View workout
06/08/23 18x1:00/1:00r 5,391m 1:40.1

SkiGolf
Eagle>335, Birdie>320, Par>300, Bogey>280, Double Bogey>260
app.erg.zone

View workout