Stian Birkestrand
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/24 | 20000m | 39:24.6 | 1:58.2 | BikeErg | View workout | |
| 05/07/24 | 1:00:00 | 30,316m | 1:58.7 | BikeErg | View workout | |
| 04/19/24 | v8:00/3:00r...4 | 5,362m | 1:51.8 | RowErg | View workout | |
| 03/24/24 | v4:00/2:00r...4 | 9,002m | 1:46.6 | BikeErg | View workout | |
| 03/17/24 | 30:00 | 15,286m | 1:57.7 | BikeErg | View workout | |
| 03/12/24 | 10:00 | 4,001m | 2:29.9 | BikeErg | View workout | |
| 03/12/24 | 1:00:00 | 32,104m | 1:52.1 | BikeErg | View workout | |
| 03/10/24 | 30:00 | 15,211m | 1:58.3 | BikeErg | View workout | |
| 03/09/24 | 20000m | 37:58.8 | 1:53.9 | BikeErg | View workout | |
| 03/08/24 | 10000m | 17:58.2 | 1:47.8 | BikeErg | View workout | |
| 03/04/24 | 30:00 | 15,339m | 1:57.3 | BikeErg | View workout | |
| 02/28/24 | v2000m/1:00r...5 | 10,000m | 1:44.2 | BikeErg | View workout | |
| 02/09/24 | v2:00/1:00r...7 | 10,116m | 1:40.8 | BikeErg | View workout | |
| 02/05/24 | 30:00 | 16,710m | 1:47.7 | BikeErg | View workout | |
| 02/02/24 | 1:00:00 | 30,162m | 1:59.3 | BikeErg | View workout | |
| 01/29/24 | 4x4000m/3:00r | 28:40.8 | 1:47.5 | BikeErg | View workout | |
| 01/29/24 | 30:00 | 15,536m | 1:55.8 | BikeErg | View workout | |
| 01/28/24 | 1:00:00 | 30,336m | 1:58.6 | BikeErg | View workout | |
| 01/27/24 | 12:31 | 5,112m | 2:27.0 | BikeErg | View workout | |
| 01/27/24 | v1:00/r...30 | 14,942m | 2:00.4 | BikeErg | View workout | |
| 01/27/24 | 1:15 | 447m | 2:48.4 | BikeErg | View workout | |
| 01/27/24 | v8c/r...2 | 406m | 2:31.7 | BikeErg | View workout | |
| 01/24/24 | 5000m | 18:48.7 | 1:52.8 | RowErg | View workout | |
| 01/22/24 | 10000m | 17:27.3 | 1:44.7 | BikeErg | View workout | |
| 01/21/24 | 12:31 | 5,033m | 2:29.2 | BikeErg | View workout |