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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/20/17 3,000m 11:31.9 1:55.3 View workout
11/06/17 3,154m 12:00.0 1:54.1 View workout
11/04/17 3,110m 15:00.0 2:24.6 View workout
10/30/17 2,000m 7:58.7 1:59.6 View workout
10/27/17 1,775m 6:40.0 1:52.6 View workout
10/26/17 5,000m 23:10.2 2:19.0 View workout
10/25/17 4,000m 19:41.5 2:27.6 View workout
10/23/17 3,000m 11:34.8 1:55.8 View workout
08/26/17 3,081m 12:00.0 1:56.8 View workout
07/22/17 3,379m 13:58.2 2:04.0 View workout
07/16/17 2,618m 10:00.0 1:54.5 View workout
07/08/17 3,000m 11:45.6 1:57.6 View workout
07/01/17 4,094m 16:00.0 1:57.2 View workout
06/25/17 100m 0:19.3 1:36.5 View workout
06/25/17 2,000m 11:45.0 2:56.2

Didn't go in right. 4 x 500 R 1:00

 View workout
06/07/17 3,750m 14:37.5 1:57.0 View workout
06/05/17 1,869m 7:00.0 1:52.3 View workout
05/31/17 2,000m 7:48.1 1:57.0 View workout
05/27/17 2,000m 7:30.2 1:52.5 View workout
05/26/17 2,000m 7:41.8 1:55.4 View workout