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Log

Date Workout Score Ave Comments Action
02/19/22 10000m 44:15.2 2:12.7 View workout
02/16/20 21097m 1:34:14.8 2:14.0 View workout
02/13/20 10000m 43:11.8 2:09.5 View workout
01/29/20 10000m 42:26.8 2:07.3 View workout
01/26/20 10000m 42:51.1 2:08.5 View workout
01/19/20 15000m 1:07:29.3 2:14.9 View workout
01/11/20 10x500m/1:00r 19:22.6 1:56.2 View workout
01/10/20 10000m 42:38.9 2:07.9 View workout
01/07/20 5000m 19:52.4 1:59.2 View workout
01/03/20 10000m 45:00.4 2:15.0 View workout
12/31/19 15000m 1:04:49.7 2:09.6 View workout
12/23/19 5000m 23:18.4 2:19.8 View workout
12/22/19 10000m 43:19.7 2:09.9 View workout
12/16/19 10000m 41:43.6 2:05.1 View workout
12/15/19 10x500m/1:00r 19:14.1 1:55.4

HIIT

 View workout
12/14/19 5172m 23:09.4 2:14.3 View workout
12/14/19 4828m 19:50.2 2:03.2 View workout
12/12/19 10x500m/1:00r 19:22.0 1:56.2

HIIT

 View workout
12/09/19 10000m 43:20.1 2:10.0 View workout
12/07/19 4:26 1,006m 2:12.5

BRIC warm up

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12/07/19 7:20.2 2,000m 1:50.0

BRIC

 View workout
12/05/19 7500m 31:55.5 2:07.7 View workout
12/04/19 5000m 20:23.5 2:02.3 View workout
11/30/19 21097m 1:31:05.5 2:09.5 View workout
11/28/19 10000m 42:37.3 2:07.8 View workout