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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Riordan

Log

Date Distance Time Pace Comments Action
11/26/16 5,000m 19:31.7 1:57.1 View workout
11/26/16 2,000m 9:36.5 2:24.1 View workout
11/25/16 5,000m 19:16.0 1:55.6 View workout
11/25/16 2,000m 9:43.7 2:25.9 View workout
11/24/16 5,000m 18:17.0 1:49.7 View workout
11/24/16 2,000m 9:39.9 2:24.9

first ski-ergo workout

 View workout
11/23/16 5,000m 19:09.4 1:54.9 View workout
11/22/16 5,000m 18:49.5 1:52.9 View workout
11/21/16 5,000m 18:46.3 1:52.6 View workout
11/20/16 5,000m 18:46.4 1:52.6 View workout
11/19/16 5,000m 19:08.9 1:54.8 View workout
11/18/16 5,000m 19:19.0 1:55.9 View workout
11/17/16 5,000m 18:25.4 1:50.5

rowvember workout 17

 View workout
11/16/16 5,000m 18:40.3 1:52.0 View workout
11/15/16 5,000m 19:07.2 1:54.7 View workout
11/14/16 5,000m 19:24.8 1:56.4 View workout
11/13/16 5,000m 18:53.1 1:53.3 View workout
11/12/16 5,000m 19:12.3 1:55.2 View workout
11/11/16 5,000m 19:01.6 1:54.1 View workout
11/10/16 5,000m 19:05.1 1:54.5 View workout