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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jim Riordan

Log

Date Distance Time Pace Comments Action
11/26/16 5,000m 19:31.7 1:57.1 View workout
11/26/16 2,000m 9:36.5 2:24.1 View workout
11/25/16 5,000m 19:16.0 1:55.6 View workout
11/25/16 2,000m 9:43.7 2:25.9 View workout
11/24/16 5,000m 18:17.0 1:49.7 View workout
11/24/16 2,000m 9:39.9 2:24.9

first ski-ergo workout

 View workout
11/23/16 5,000m 19:09.4 1:54.9 View workout
11/22/16 5,000m 18:49.5 1:52.9 View workout
11/21/16 5,000m 18:46.3 1:52.6 View workout
11/20/16 5,000m 18:46.4 1:52.6 View workout
11/19/16 5,000m 19:08.9 1:54.8 View workout
11/18/16 5,000m 19:19.0 1:55.9 View workout
11/17/16 5,000m 18:25.4 1:50.5

rowvember workout 17

 View workout
11/16/16 5,000m 18:40.3 1:52.0 View workout
11/15/16 5,000m 19:07.2 1:54.7 View workout
11/14/16 5,000m 19:24.8 1:56.4 View workout
11/13/16 5,000m 18:53.1 1:53.3 View workout
11/12/16 5,000m 19:12.3 1:55.2 View workout
11/11/16 5,000m 19:01.6 1:54.1 View workout
11/10/16 5,000m 19:05.1 1:54.5 View workout