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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Henry

Log

Date Distance Time Pace Comments Action
07/09/24 10,000m 44:48.8 2:14.4 View workout
06/04/24 5,000m 11:39.1 2:19.8 View workout
05/30/24 2,031m 8:31.9 2:06.0 View workout
05/30/24 5,000m 11:33.6 2:18.7 View workout
05/28/24 2,102m 9:46.2 2:19.4 View workout
05/28/24 5,000m 12:01.2 2:24.2 View workout
05/21/24 5,000m 11:34.0 2:18.8 View workout
05/20/24 5,000m 11:53.2 2:22.6 View workout
05/20/24 5,000m 11:49.5 2:21.9 View workout
05/18/24 5,000m 22:58.4 2:17.8 View workout
05/18/24 5,000m 11:32.1 2:18.4 View workout
05/18/24 5,000m 21:44.5 2:10.4 View workout
05/18/24 5,000m 10:47.4 2:09.4 View workout
05/16/24 10,000m 43:24.4 2:10.2 View workout
05/14/24 3,554m 14:00.0 1:58.1 View workout
05/13/24 5,000m 11:27.5 2:17.5 View workout
05/13/24 2,000m 8:49.4 2:12.3 View workout
05/13/24 2,500m 11:25.4 2:17.0 View workout
05/11/24 5,000m 12:25.5 2:29.1 View workout
05/11/24 5,000m 23:31.2 2:21.1 View workout