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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Henry

Log

Date Distance Time Pace Comments Action
07/21/23 4,316m 20:05.5 2:19.6 View workout
07/20/23 4,453m 21:36.8 2:25.6 View workout
07/20/23 8,674m 20:03.2 2:18.7 View workout
07/19/23 4,238m 19:17.8 2:16.5 View workout
07/19/23 8,238m 17:55.4 2:10.5 View workout
07/18/23 4,350m 20:28.0 2:21.1 View workout
07/18/23 8,149m 17:36.1 2:09.5 View workout
07/17/23 8,495m 19:12.6 2:15.6 View workout
07/17/23 7,981m 16:48.7 2:06.3 View workout
07/12/23 5,000m 23:30.2 2:21.0 View workout
07/11/23 8,054m 17:14.9 2:08.4 View workout
07/11/23 7,719m 15:52.1 2:03.3 View workout
07/10/23 1,841m 9:08.0 2:28.8 View workout
07/10/23 8,266m 18:03.8 2:11.1 View workout
07/08/23 917m 4:29.3 2:26.8 View workout
07/08/23 902m 4:17.2 2:22.5 View workout
07/08/23 887m 4:05.6 2:18.4 View workout
07/08/23 887m 4:05.7 2:18.5 View workout
07/08/23 861m 3:51.2 2:14.2 View workout
07/06/23 8,519m 19:19.5 2:16.1 View workout