Nicholas Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
10,000m |
39:13.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/06/23 |
236m |
1:30.4 |
3:11.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,763m |
10:43.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
6,009m |
23:12.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,000m |
5:54.2 |
1:28.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
4,000m |
15:11.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/02/23 |
6,000m |
23:29.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,000m |
7:51.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/11/23 |
3,957m |
16:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/05/23 |
357m |
1:30.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
459m |
2:01.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
457m |
2:01.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/05/23 |
1,737m |
6:56.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/05/23 |
1,115m |
4:10.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
483m |
2:00.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,185m |
25:38.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/03/23 |
10,000m |
37:51.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
15,180m |
1:00:02.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
10,005m |
39:21.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
18:42.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|