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Log

Date Distance Time Pace Comments Action
03/13/17 1,000m 5:13.0 2:36.5

cool down

 View workout
03/13/17 10,000m 42:37.4 2:07.8

not feeling great

 View workout
03/10/17 1,000m 5:11.8 2:35.9

cool down

 View workout
03/10/17 10,000m 42:42.5 2:08.1 View workout
03/08/17 5,000m 20:29.0 2:02.9 View workout
03/06/17 940m 5:00.0 2:39.5

Cool down

 View workout
03/06/17 10,000m 43:14.9 2:09.7 View workout
03/05/17 1,000m 4:13.7 2:06.8

Cool down

 View workout
03/05/17 141m 0:37.2 2:11.9 View workout
03/05/17 889m 3:00.0 1:41.2

6x30s with 30s rest

 View workout
03/05/17 2,000m 8:35.9 2:08.9

Warm-up

 View workout
02/28/17 5,000m 20:49.4 2:04.9 View workout
02/26/17 500m 1:40.9 1:40.9 View workout
02/26/17 5,000m 21:10.2 2:07.0 View workout
02/22/17 5,000m 21:17.4 2:07.7 View workout
02/20/17 5,000m 21:45.1 2:10.5 View workout
02/14/17 5,000m 21:27.1 2:08.7 View workout
01/20/17 4,674m 20:11.1 2:09.5 View workout
01/17/17 7,001m 30:00.0 2:08.5 View workout
01/10/17 6,879m 30:00.0 2:10.8 View workout