Sign Up
1,491,243
Lifetime Meters
50,337
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Stack

Log

Date Distance Time Pace Comments Action
04/06/20 6,000m 26:31.6 2:12.6 View workout
04/05/20 5,000m 19:50.1 1:59.0

Fell apart in 2nd last km

 View workout
04/05/20 667m 2:56.8 2:12.5

Warm-up

 View workout
04/04/20 4,000m 18:02.4 2:15.3 View workout
04/03/20 3,000m 13:34.2 2:15.7 View workout
04/02/20 2,000m 8:28.0 2:07.0

Used as warmup for crossfit death by thrusters... did 24 rounds with 20lb med ball

 View workout
04/01/20 1,000m 3:07.6 1:33.8 View workout
04/01/20 682m 2:54.3 2:07.7

Warm-up

 View workout
03/29/20 5,000m 19:36.9 1:57.6

No warm-up. 1st workout of any kind since before Mexico (17 days).

View workout
02/13/20 2,126m 7:00.0 1:38.7 View workout
02/13/20 982m 4:08.7 2:06.6

Warm up

 View workout
02/08/20 5,000m 21:18.8 2:07.8 View workout
02/02/20 5,000m 21:00.2 2:06.0 View workout
01/12/20 6,402m 30:00.0 2:20.5 View workout
01/08/20 1,000m 3:44.8 1:52.4

Part of this at lunch:
Wod took 10:47 total

Gymnastics practice, pike handstand pushups off 24in box and practice chest to bar…

 View workout
12/28/19 5,000m 19:55.3 1:59.5

Legs tired from crossfit yesterday evening

View workout
12/24/19 13,816m 1:00:00.0 2:10.2 View workout
12/22/19 12,718m 1:00:00.0 2:21.5

Stiff neck, easy does it

 View workout
12/21/19 12,918m 1:00:00.0 2:19.3 View workout
12/18/19 750m 3:16.5 2:11.0

part of our warmup for today's crossfit workout

 View workout