Sean Stack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
5,000m |
21:21.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/17/20 |
10,000m |
41:17.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/13/20 |
10,000m |
44:31.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/12/20 |
10,000m |
45:28.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/01/20 |
10,000m |
45:33.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/21/20 |
4,530m |
17:30.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
15,000m |
1:03:31.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
7,000m |
30:27.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/14/20 |
7,000m |
30:29.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,500m |
28:25.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,500m |
30:51.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,000m |
26:43.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,000m |
25:49.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
11,000m |
49:34.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
39:56.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/09/20 |
9,000m |
39:34.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/08/20 |
8,000m |
31:49.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,000m |
32:35.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|