steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/17 |
5,000m |
20:46.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/17/17 |
10,000m |
42:54.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/14/17 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/10/17 |
10,000m |
43:13.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/29/17 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/26/17 |
10,000m |
43:15.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/21/17 |
10,000m |
42:38.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/20/17 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/19/17 |
10,000m |
42:37.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/18/17 |
2,000m |
8:05.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/14/17 |
10,000m |
42:31.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/13/17 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/12/17 |
7,091m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/10/17 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/07/17 |
10,000m |
42:17.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/07/17 |
50m |
0:16.4 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/06/17 |
1,031m |
4:39.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/04/17 |
10,000m |
43:39.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/02/17 |
5,000m |
20:25.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/29/17 |
10,000m |
43:53.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|