steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/23 |
5,000m |
22:52.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,000m |
23:09.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,000m |
23:51.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
8:52.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
23:00.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,000m |
8:54.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
6,526m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,000m |
22:52.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
23:39.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,000m |
22:14.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/12/22 |
5,000m |
24:13.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,000m |
23:16.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
22:41.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,000m |
22:52.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,000m |
9:08.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
23:01.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|