steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/20 |
6,755m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/27/20 |
7,079m |
33:08.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,000m |
21:46.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/23/20 |
6,809m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
22:06.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,000m |
22:14.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,000m |
45:48.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/19/20 |
6,528m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
22:45.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
23:25.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,000m |
22:35.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/24/20 |
5,000m |
22:47.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
5,000m |
22:51.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/15/20 |
5,000m |
21:55.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/10/20 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,000m |
43:46.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,518m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
6,000m |
26:53.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,354m |
10:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|