steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/20 |
10,000m |
45:10.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/29/20 |
10,000m |
44:17.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/28/20 |
5,000m |
21:43.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/27/20 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/26/20 |
5,000m |
22:50.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,000m |
22:40.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,000m |
44:25.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/22/20 |
7,000m |
31:01.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
10,000m |
44:11.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
6,880m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,767m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,000m |
22:13.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/15/20 |
10,000m |
44:28.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/12/20 |
5,000m |
21:37.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,000m |
21:30.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/02/20 |
5,000m |
22:17.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/01/20 |
5,000m |
21:39.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/28/20 |
5,000m |
22:35.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|