steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/20 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/24/20 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/23/20 |
10,000m |
44:43.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/22/20 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/16/20 |
10,000m |
44:38.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/15/20 |
5,000m |
21:54.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/14/20 |
5,000m |
21:33.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/12/20 |
3,000m |
13:02.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/11/20 |
5,000m |
21:45.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/09/20 |
5,000m |
22:13.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/29/20 |
4,000m |
18:38.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/28/20 |
6,000m |
28:32.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/27/20 |
10,000m |
48:34.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/26/20 |
5,000m |
23:48.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/25/20 |
2,000m |
9:33.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/12/20 |
5,000m |
23:47.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/08/20 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/07/20 |
5,000m |
23:26.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
22:08.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/05/20 |
10,000m |
44:47.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|