steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/19 |
5,000m |
21:48.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/29/19 |
2,000m |
8:51.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/28/19 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/27/19 |
5,000m |
21:34.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/26/19 |
10,000m |
43:13.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/24/19 |
2,000m |
9:11.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,000m |
21:30.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/22/19 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/19/19 |
10,000m |
44:06.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/18/19 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/16/19 |
10,000m |
43:33.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/15/19 |
5,000m |
21:34.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,000m |
9:49.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/13/19 |
10,000m |
44:48.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/12/19 |
5,000m |
21:37.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/11/19 |
5,000m |
21:13.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,000m |
8:37.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,000m |
8:19.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|