steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/20 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/03/20 |
2,000m |
8:49.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/02/20 |
5,000m |
22:51.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/01/20 |
5,000m |
22:26.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/31/19 |
3,000m |
13:17.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,000m |
21:59.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/26/19 |
5,000m |
22:19.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/24/19 |
5,000m |
22:34.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/10/19 |
10,000m |
44:09.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/08/19 |
5,000m |
21:36.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/05/19 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/04/19 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/03/19 |
5,000m |
21:18.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/27/19 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/26/19 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/25/19 |
5,000m |
21:38.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/23/19 |
10,000m |
42:53.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/22/19 |
5,000m |
21:13.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/20/19 |
5,000m |
22:17.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/18/19 |
5,000m |
21:33.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|