steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/20 |
5,000m |
22:01.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,000m |
22:27.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,000m |
22:09.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
9:11.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/18/20 |
3,000m |
12:59.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/17/20 |
5,000m |
22:18.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
22:48.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/13/20 |
3,014m |
13:51.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,000m |
9:15.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,009m |
22:30.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
10,000m |
44:37.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/05/20 |
10,000m |
43:51.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/03/20 |
10,000m |
44:16.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
10,000m |
44:26.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
10,000m |
44:43.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/31/20 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|