steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/18 |
10,000m |
44:00.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/30/18 |
10,000m |
46:16.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/29/18 |
5,000m |
21:55.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/10/18 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/27/18 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/30/18 |
5,000m |
22:13.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/24/18 |
5,000m |
21:46.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/21/18 |
5,000m |
22:07.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/19/18 |
5,000m |
22:04.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/17/18 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/09/18 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/30/18 |
10,000m |
44:15.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/22/18 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/20/18 |
5,000m |
21:34.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/18/18 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/15/18 |
5,000m |
21:26.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/11/18 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/09/18 |
5,000m |
21:27.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/07/18 |
5,000m |
21:49.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/31/18 |
5,000m |
21:37.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|