steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/17 |
10,000m |
41:33.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/17/17 |
10,000m |
42:52.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/15/17 |
5,000m |
20:45.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/14/17 |
10,000m |
43:11.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/13/17 |
2,000m |
8:37.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/12/17 |
10,000m |
42:32.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/11/17 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/10/17 |
15,000m |
1:03:45.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/07/17 |
10,000m |
43:38.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/06/17 |
5,000m |
20:41.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/05/17 |
10,000m |
42:12.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/04/17 |
5,000m |
20:37.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/01/17 |
10,000m |
43:08.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/30/17 |
10,000m |
42:44.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/29/17 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/28/17 |
10,000m |
41:55.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/27/17 |
5,000m |
20:49.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/25/17 |
10,000m |
42:08.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/23/17 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|