steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/18 |
2,000m |
8:41.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/06/18 |
5,000m |
20:59.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/03/18 |
5,000m |
21:45.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/02/18 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/24/18 |
5,000m |
21:12.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
10,000m |
42:38.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/16/18 |
10,000m |
42:15.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/12/18 |
5,000m |
20:47.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/11/18 |
10,000m |
41:52.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/10/18 |
5,000m |
21:05.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/05/18 |
5,000m |
21:04.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/02/18 |
10,000m |
42:43.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/01/18 |
5,000m |
20:56.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/30/17 |
10,000m |
41:33.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/29/17 |
5,000m |
21:31.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/23/17 |
5,000m |
20:45.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/21/17 |
10,000m |
43:22.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/20/17 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|