steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/21 |
5,000m |
22:13.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,000m |
22:59.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
10,000m |
46:17.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/12/21 |
6,343m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/11/21 |
5,000m |
22:28.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
2,863m |
13:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
5,000m |
22:42.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,000m |
22:43.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
22:15.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
8,000m |
34:47.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
8,000m |
35:48.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/31/21 |
13,000m |
58:44.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
8,000m |
36:34.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
13,000m |
59:27.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
46:23.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
6,536m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/26/21 |
8,000m |
36:20.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|