Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/20 |
30,000m |
55:31.0 |
1:51.0 |
BikeErg |
|
View workout
|
07/30/20 |
1,102m |
2:20.0 |
2:07.0 |
BikeErg |
|
View workout
|
07/29/20 |
7,500m |
29:02.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/29/20 |
733m |
3:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/29/20 |
10,000m |
16:52.2 |
1:41.2 |
BikeErg |
|
View workout
|
07/29/20 |
2,432m |
5:00.0 |
2:03.3 |
BikeErg |
|
View workout
|
07/28/20 |
12,460m |
50:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/28/20 |
294m |
1:14.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
25,207m |
50:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
07/27/20 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/27/20 |
483m |
2:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
24,500m |
43:42.6 |
1:47.0 |
BikeErg |
|
View workout
|
07/27/20 |
1,465m |
3:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
07/24/20 |
12,000m |
48:48.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/24/20 |
479m |
2:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/24/20 |
19,870m |
35:00.0 |
1:45.6 |
BikeErg |
|
View workout
|
07/24/20 |
1,422m |
3:00.0 |
2:06.5 |
BikeErg |
|
View workout
|
07/23/20 |
6,000m |
22:17.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
07/23/20 |
741m |
3:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/23/20 |
26,332m |
50:00.0 |
1:53.9 |
BikeErg |
|
View workout
|