Rick Esterle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/18 |
6,822m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/10/18 |
6,456m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/09/18 |
6,732m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/07/18 |
1,998m |
9:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/07/18 |
6,659m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/05/18 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/04/18 |
6,460m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/30/18 |
6,656m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/28/18 |
6,724m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/27/18 |
1,316m |
6:16.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/20/18 |
6,690m |
29:33.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/18/18 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/18/18 |
138m |
0:37.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/28/18 |
6,661m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/28/18 |
220m |
1:02.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/28/18 |
99m |
0:26.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/26/18 |
6,712m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/26/18 |
218m |
1:04.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/26/18 |
205m |
1:00.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|