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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Rick Esterle

Log

Date Distance Time Pace Comments Action
10/22/19 382m 1:44.7 2:17.0 View workout
10/22/19 16m 0:06.7 3:29.3 View workout
10/22/19 14m 0:06.8 4:02.8 View workout
10/22/19 235m 1:05.7 2:19.7 View workout
10/22/19 474m 2:03.2 2:09.9 View workout
10/18/19 19m 0:15.2 6:40.0 View workout
10/18/19 5,000m 22:12.6 2:13.2 View workout
10/16/19 6,826m 30:00.0 2:11.8 View workout
10/13/19 6,773m 30:00.0 2:12.8 View workout
10/07/19 6,732m 30:00.0 2:13.6 View workout
10/06/19 6,661m 30:00.0 2:15.1 View workout
10/06/19 157m 0:44.5 2:21.7 View workout
03/31/19 6,734m 30:00.0 2:13.6 View workout
03/29/19 6,540m 30:00.0 2:17.6 View workout
03/27/19 6,627m 30:00.0 2:15.8 View workout
03/20/19 6,534m 30:00.0 2:17.7 View workout
03/19/19 6,666m 30:00.0 2:15.0 View workout
03/18/19 6,647m 30:00.0 2:15.3 View workout
03/18/19 11m 0:06.6 5:00.0 View workout
03/17/19 1,434m 6:37.0 2:18.4 View workout