Rick Esterle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/19 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/08/19 |
6,734m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/07/19 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/06/19 |
8m |
0:08.2 |
8:32.5 |
RowErg |
Hwt |
View workout
|
01/06/19 |
24m |
0:09.9 |
3:26.2 |
RowErg |
Hwt |
View workout
|
01/04/19 |
6,601m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/02/19 |
6,681m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/01/19 |
6,815m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/30/18 |
6,756m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/29/18 |
6,959m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/28/18 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/24/18 |
6,836m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/23/18 |
5,458m |
30:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/21/18 |
6,567m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/19/18 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/18/18 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
6,798m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
6m |
0:05.9 |
8:11.6 |
RowErg |
Hwt |
View workout
|
12/14/18 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|