Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/21 |
5,060m |
27:20.2 |
2:42.0 |
Dynamic |
Lwt |
View workout
|
10/24/21 |
5,045m |
27:25.2 |
2:43.0 |
Dynamic |
Lwt |
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|
10/23/21 |
5,054m |
27:51.7 |
2:45.3 |
Dynamic |
Lwt |
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|
10/23/21 |
5,058m |
28:13.5 |
2:47.4 |
Dynamic |
Lwt |
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|
10/22/21 |
2,049m |
10:38.2 |
2:35.7 |
Dynamic |
Lwt |
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|
10/22/21 |
5,046m |
27:54.1 |
2:45.8 |
Dynamic |
Lwt |
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|
10/22/21 |
3,105m |
17:03.7 |
2:44.8 |
Dynamic |
Lwt |
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|
10/21/21 |
5,043m |
27:07.6 |
2:41.3 |
Dynamic |
Lwt |
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|
10/21/21 |
5,039m |
27:37.9 |
2:44.5 |
Dynamic |
Lwt |
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|
10/20/21 |
5,064m |
27:18.6 |
2:41.7 |
RowErg |
Hwt |
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|
10/20/21 |
5,022m |
27:19.3 |
2:43.2 |
RowErg |
Hwt |
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|
10/19/21 |
3,039m |
16:07.4 |
2:39.1 |
Dynamic |
Lwt |
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|
10/19/21 |
3,015m |
16:09.8 |
2:40.8 |
Dynamic |
Lwt |
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|
10/19/21 |
5,041m |
27:49.2 |
2:45.5 |
Dynamic |
Lwt |
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|
10/18/21 |
5,851m |
30:13.1 |
2:34.9 |
Dynamic |
Lwt |
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|
10/18/21 |
5,678m |
30:09.7 |
2:39.3 |
Dynamic |
Lwt |
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|
10/17/21 |
5,675m |
30:09.1 |
2:39.3 |
Dynamic |
Lwt |
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|
10/17/21 |
5,512m |
30:17.3 |
2:44.8 |
Dynamic |
Lwt |
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|
10/16/21 |
11,014m |
1:00:07.4 |
2:43.7 |
Dynamic |
Lwt |
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|
10/15/21 |
10,041m |
55:07.9 |
2:44.7 |
Dynamic |
Lwt |
View workout
|