Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/21 |
4,016m |
21:52.9 |
2:43.4 |
Dynamic |
Lwt |
View workout
|
11/11/21 |
5,030m |
27:58.1 |
2:46.8 |
Dynamic |
Lwt |
View workout
|
11/11/21 |
5,029m |
27:10.4 |
2:42.0 |
Dynamic |
Lwt |
View workout
|
11/10/21 |
5,049m |
27:04.1 |
2:40.8 |
Dynamic |
Lwt |
View workout
|
11/10/21 |
5,000m |
27:30.9 |
2:45.0 |
Dynamic |
Lwt |
View workout
|
11/09/21 |
5,021m |
27:38.3 |
2:45.1 |
Dynamic |
Lwt |
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|
11/09/21 |
5,018m |
27:13.4 |
2:42.7 |
Dynamic |
Lwt |
View workout
|
11/08/21 |
5,000m |
27:17.2 |
2:43.7 |
Dynamic |
Lwt |
View workout
|
11/08/21 |
5,018m |
27:31.5 |
2:44.5 |
Dynamic |
Lwt |
View workout
|
11/07/21 |
5,000m |
27:23.6 |
2:44.3 |
Dynamic |
Lwt |
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|
11/07/21 |
5,017m |
27:23.9 |
2:43.8 |
Dynamic |
Lwt |
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|
11/06/21 |
5,000m |
27:01.4 |
2:42.1 |
Dynamic |
Lwt |
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|
11/06/21 |
5,000m |
27:14.6 |
2:43.4 |
Dynamic |
Lwt |
View workout
|
11/05/21 |
5,037m |
27:29.0 |
2:43.6 |
Dynamic |
Lwt |
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|
11/05/21 |
5,114m |
27:44.2 |
2:42.7 |
Dynamic |
Lwt |
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|
11/04/21 |
5,040m |
26:45.2 |
2:39.2 |
Dynamic |
Lwt |
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|
11/04/21 |
5,033m |
26:10.6 |
2:36.0 |
Dynamic |
Lwt |
View workout
|
11/03/21 |
5,050m |
27:27.8 |
2:43.1 |
Dynamic |
Lwt |
View workout
|
11/03/21 |
5,043m |
27:14.0 |
2:42.0 |
Dynamic |
Lwt |
View workout
|
11/02/21 |
5,157m |
27:52.9 |
2:42.1 |
Dynamic |
Lwt |
View workout
|