Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
8,238m |
45:18.5 |
2:44.9 |
Dynamic |
Lwt |
View workout
|
10/08/21 |
2,025m |
10:51.7 |
2:40.9 |
Dynamic |
Lwt |
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|
10/07/21 |
4,040m |
21:53.2 |
2:42.5 |
Dynamic |
Lwt |
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|
10/07/21 |
8,538m |
47:18.0 |
2:46.1 |
Dynamic |
Lwt |
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|
10/06/21 |
4,041m |
22:36.9 |
2:47.8 |
Dynamic |
Lwt |
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|
10/06/21 |
8,520m |
47:06.7 |
2:45.8 |
Dynamic |
Lwt |
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|
10/05/21 |
10,613m |
1:00:21.5 |
2:50.6 |
Dynamic |
Lwt |
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|
10/04/21 |
3,074m |
17:34.9 |
2:51.5 |
Dynamic |
Lwt |
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|
10/04/21 |
1,828m |
10:20.2 |
2:49.6 |
Dynamic |
Lwt |
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|
10/04/21 |
8,090m |
46:18.9 |
2:51.7 |
Dynamic |
Lwt |
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|
10/03/21 |
4,095m |
22:41.6 |
2:46.2 |
Dynamic |
Lwt |
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|
10/03/21 |
9,034m |
51:07.3 |
2:49.7 |
Dynamic |
Lwt |
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|
10/02/21 |
11,030m |
1:01:51.4 |
2:48.2 |
Dynamic |
Lwt |
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|
10/01/21 |
3,033m |
16:29.9 |
2:43.1 |
Dynamic |
Lwt |
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|
10/01/21 |
9,110m |
51:11.8 |
2:48.5 |
Dynamic |
Lwt |
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|
09/30/21 |
3,043m |
16:07.2 |
2:38.9 |
Dynamic |
Lwt |
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|
09/30/21 |
9,263m |
50:22.0 |
2:43.1 |
Dynamic |
Lwt |
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|
09/29/21 |
12,604m |
1:10:06.8 |
2:46.8 |
Dynamic |
Lwt |
View workout
|
09/28/21 |
4,555m |
25:09.5 |
2:45.6 |
Dynamic |
Lwt |
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|
09/28/21 |
8,022m |
45:56.8 |
2:51.8 |
Dynamic |
Lwt |
View workout
|