Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/21 |
2,820m |
15:07.1 |
2:40.8 |
Dynamic |
Lwt |
View workout
|
10/14/21 |
4,612m |
26:17.9 |
2:51.0 |
Dynamic |
Lwt |
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|
10/14/21 |
4,370m |
25:06.8 |
2:52.4 |
Dynamic |
Lwt |
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|
10/13/21 |
2,525m |
12:48.7 |
2:32.2 |
Dynamic |
Lwt |
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|
10/13/21 |
10,046m |
55:46.3 |
2:46.5 |
Dynamic |
Lwt |
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|
10/12/21 |
11,032m |
1:00:29.5 |
2:44.4 |
Dynamic |
Lwt |
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|
10/11/21 |
11,040m |
1:01:12.5 |
2:46.3 |
Dynamic |
Lwt |
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|
10/10/21 |
11,078m |
1:02:13.6 |
2:48.5 |
Dynamic |
Lwt |
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|
10/09/21 |
11,061m |
1:02:21.5 |
2:49.1 |
Dynamic |
Lwt |
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|
10/08/21 |
2,046m |
10:31.2 |
2:34.2 |
Dynamic |
Lwt |
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|
10/08/21 |
8,238m |
45:18.5 |
2:44.9 |
Dynamic |
Lwt |
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|
10/08/21 |
2,025m |
10:51.7 |
2:40.9 |
Dynamic |
Lwt |
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|
10/07/21 |
4,040m |
21:53.2 |
2:42.5 |
Dynamic |
Lwt |
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|
10/07/21 |
8,538m |
47:18.0 |
2:46.1 |
Dynamic |
Lwt |
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|
10/06/21 |
4,041m |
22:36.9 |
2:47.8 |
Dynamic |
Lwt |
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|
10/06/21 |
8,520m |
47:06.7 |
2:45.8 |
Dynamic |
Lwt |
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|
10/05/21 |
10,613m |
1:00:21.5 |
2:50.6 |
Dynamic |
Lwt |
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|
10/04/21 |
3,074m |
17:34.9 |
2:51.5 |
Dynamic |
Lwt |
View workout
|
10/04/21 |
1,828m |
10:20.2 |
2:49.6 |
Dynamic |
Lwt |
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|
10/04/21 |
8,090m |
46:18.9 |
2:51.7 |
Dynamic |
Lwt |
View workout
|