Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/21 |
6,102m |
35:21.3 |
2:53.8 |
Dynamic |
Lwt |
View workout
|
09/04/21 |
11,093m |
1:01:24.7 |
2:46.0 |
Dynamic |
Lwt |
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|
09/03/21 |
10,000m |
1:16:42.8 |
3:50.1 |
Dynamic |
Lwt |
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|
09/02/21 |
4,117m |
23:12.5 |
2:49.1 |
Dynamic |
Lwt |
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|
09/02/21 |
3,551m |
20:52.5 |
2:56.3 |
Dynamic |
Lwt |
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|
09/02/21 |
2,602m |
15:27.6 |
2:58.2 |
Dynamic |
Lwt |
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|
09/01/21 |
9,081m |
52:08.0 |
2:52.2 |
Dynamic |
Lwt |
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|
09/01/21 |
1,332m |
8:05.0 |
3:02.0 |
Dynamic |
Lwt |
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|
08/31/21 |
2,727m |
15:06.9 |
2:46.2 |
Dynamic |
Lwt |
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|
08/31/21 |
8,700m |
51:29.3 |
2:57.5 |
Dynamic |
Lwt |
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|
08/30/21 |
2,382m |
13:14.9 |
2:46.8 |
Dynamic |
Lwt |
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|
08/30/21 |
8,583m |
50:25.8 |
2:56.2 |
Dynamic |
Lwt |
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|
08/29/21 |
10,444m |
1:00:11.8 |
2:52.9 |
Dynamic |
Lwt |
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|
08/28/21 |
10,713m |
1:00:12.0 |
2:48.5 |
Dynamic |
Lwt |
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|
08/27/21 |
7,175m |
40:23.7 |
2:48.8 |
Dynamic |
Lwt |
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|
08/27/21 |
3,668m |
20:11.4 |
2:45.1 |
Dynamic |
Lwt |
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|
08/26/21 |
10,690m |
1:00:11.7 |
2:48.9 |
Dynamic |
Lwt |
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|
08/25/21 |
2,292m |
13:06.7 |
2:51.6 |
Dynamic |
Lwt |
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|
08/25/21 |
8,929m |
50:24.2 |
2:49.3 |
Dynamic |
Lwt |
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|
08/24/21 |
2,120m |
12:14.4 |
2:53.2 |
Dynamic |
Lwt |
View workout
|