Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/21 |
2,382m |
13:14.9 |
2:46.8 |
Dynamic |
Lwt |
View workout
|
08/30/21 |
8,583m |
50:25.8 |
2:56.2 |
Dynamic |
Lwt |
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|
08/29/21 |
10,444m |
1:00:11.8 |
2:52.9 |
Dynamic |
Lwt |
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|
08/28/21 |
10,713m |
1:00:12.0 |
2:48.5 |
Dynamic |
Lwt |
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|
08/27/21 |
7,175m |
40:23.7 |
2:48.8 |
Dynamic |
Lwt |
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|
08/27/21 |
3,668m |
20:11.4 |
2:45.1 |
Dynamic |
Lwt |
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|
08/26/21 |
10,690m |
1:00:11.7 |
2:48.9 |
Dynamic |
Lwt |
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|
08/25/21 |
2,292m |
13:06.7 |
2:51.6 |
Dynamic |
Lwt |
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|
08/25/21 |
8,929m |
50:24.2 |
2:49.3 |
Dynamic |
Lwt |
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|
08/24/21 |
2,120m |
12:14.4 |
2:53.2 |
Dynamic |
Lwt |
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|
08/24/21 |
8,613m |
50:07.6 |
2:54.5 |
Dynamic |
Lwt |
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|
08/23/21 |
2,040m |
10:41.5 |
2:37.2 |
Dynamic |
Lwt |
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|
08/23/21 |
8,907m |
50:07.1 |
2:48.8 |
Dynamic |
Lwt |
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|
08/22/21 |
10,487m |
1:00:15.5 |
2:52.3 |
Dynamic |
Lwt |
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|
08/21/21 |
10,775m |
1:00:10.6 |
2:47.5 |
Dynamic |
Lwt |
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|
08/20/21 |
3,941m |
22:12.1 |
2:49.0 |
Dynamic |
Lwt |
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|
08/20/21 |
6,775m |
38:06.8 |
2:48.7 |
Dynamic |
Lwt |
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|
08/19/21 |
1,959m |
10:07.2 |
2:34.9 |
Dynamic |
Lwt |
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|
08/19/21 |
9,071m |
50:08.7 |
2:45.8 |
Dynamic |
Lwt |
View workout
|
08/18/21 |
10,934m |
1:00:07.4 |
2:44.9 |
Dynamic |
Lwt |
View workout
|