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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
07/30/21 7,869m 45:06.6 2:51.9 View workout
07/30/21 2,678m 15:08.0 2:49.5 View workout
07/29/21 10,697m 1:00:13.2 2:48.8 View workout
07/28/21 2,014m 11:06.5 2:45.4 View workout
07/28/21 9,035m 51:17.1 2:50.2 View workout
07/27/21 3,557m 20:06.2 2:49.5 View workout
07/27/21 7,110m 40:14.8 2:49.8 View workout
07/26/21 10,521m 1:00:47.6 2:53.3 View workout
07/25/21 10,514m 1:00:43.2 2:53.2 View workout
07/24/21 10,521m 1:00:09.1 2:51.5 View workout
07/23/21 3,019m 17:22.2 2:52.6 View workout
07/23/21 8,509m 48:20.6 2:50.4 View workout
07/22/21 2,036m 11:24.3 2:48.0 View workout
07/22/21 9,210m 53:34.8 2:54.5 View workout
07/21/21 2,018m 11:37.2 2:52.7 View workout
07/21/21 8,584m 51:59.5 3:01.7 View workout
07/20/21 10,519m 1:00:44.4 2:53.2 View workout
07/19/21 10,519m 1:00:54.1 2:53.6 View workout
07/18/21 10,522m 1:00:21.7 2:52.1 View workout
07/17/21 14,582m 37:13.3 2:33.1 View workout