Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
8,613m |
50:07.6 |
2:54.5 |
Dynamic |
Lwt |
View workout
|
08/23/21 |
2,040m |
10:41.5 |
2:37.2 |
Dynamic |
Lwt |
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|
08/23/21 |
8,907m |
50:07.1 |
2:48.8 |
Dynamic |
Lwt |
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|
08/22/21 |
10,487m |
1:00:15.5 |
2:52.3 |
Dynamic |
Lwt |
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|
08/21/21 |
10,775m |
1:00:10.6 |
2:47.5 |
Dynamic |
Lwt |
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|
08/20/21 |
3,941m |
22:12.1 |
2:49.0 |
Dynamic |
Lwt |
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|
08/20/21 |
6,775m |
38:06.8 |
2:48.7 |
Dynamic |
Lwt |
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|
08/19/21 |
1,959m |
10:07.2 |
2:34.9 |
Dynamic |
Lwt |
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|
08/19/21 |
9,071m |
50:08.7 |
2:45.8 |
Dynamic |
Lwt |
View workout
|
08/18/21 |
10,934m |
1:00:07.4 |
2:44.9 |
Dynamic |
Lwt |
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|
08/17/21 |
7,470m |
41:04.2 |
2:44.9 |
Dynamic |
Lwt |
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|
08/16/21 |
11,038m |
1:00:07.6 |
2:43.4 |
Dynamic |
Lwt |
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|
08/15/21 |
10,901m |
1:00:13.4 |
2:45.7 |
Dynamic |
Lwt |
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|
08/14/21 |
10,703m |
1:00:16.7 |
2:48.9 |
Dynamic |
Lwt |
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|
08/13/21 |
10,702m |
1:00:08.1 |
2:48.5 |
Dynamic |
Lwt |
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|
08/12/21 |
3,749m |
20:11.7 |
2:41.6 |
Dynamic |
Lwt |
View workout
|
08/12/21 |
7,237m |
40:11.2 |
2:46.5 |
Dynamic |
Lwt |
View workout
|
08/11/21 |
10,892m |
1:00:12.4 |
2:45.8 |
Dynamic |
Lwt |
View workout
|
08/10/21 |
10,369m |
1:00:16.7 |
2:54.3 |
Dynamic |
Lwt |
View workout
|
08/09/21 |
10,673m |
1:00:15.9 |
2:49.3 |
Dynamic |
Lwt |
View workout
|