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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
08/17/21 7,470m 41:04.2 2:44.9 View workout
08/16/21 11,038m 1:00:07.6 2:43.4 View workout
08/15/21 10,901m 1:00:13.4 2:45.7 View workout
08/14/21 10,703m 1:00:16.7 2:48.9 View workout
08/13/21 10,702m 1:00:08.1 2:48.5 View workout
08/12/21 3,749m 20:11.7 2:41.6 View workout
08/12/21 7,237m 40:11.2 2:46.5 View workout
08/11/21 10,892m 1:00:12.4 2:45.8 View workout
08/10/21 10,369m 1:00:16.7 2:54.3 View workout
08/09/21 10,673m 1:00:15.9 2:49.3 View workout
08/08/21 10,697m 1:00:11.6 2:48.8 View workout
08/07/21 10,793m 1:00:11.0 2:47.2 View workout
08/06/21 10,935m 1:00:07.3 2:44.9 View workout
08/05/21 10,963m 1:00:16.4 2:44.9 View workout
08/04/21 10,891m 1:00:17.0 2:46.0 View workout
08/03/21 10,802m 1:00:06.7 2:46.9 View workout
08/02/21 1,915m 10:12.6 2:39.9 View workout
08/02/21 8,934m 50:16.9 2:48.8 View workout
08/01/21 10,819m 1:00:11.6 2:46.9 View workout
07/31/21 10,750m 1:00:11.7 2:47.9 View workout