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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
07/05/21 5,274m 30:41.4 2:54.5 View workout
07/04/21 10,368m 1:00:29.9 2:55.0 View workout
07/03/21 10,219m 1:00:30.7 2:57.6 View workout
07/02/21 10,517m 1:00:24.4 2:52.3 View workout
06/23/21 11,152m 1:00:11.2 2:41.9 View workout
06/22/21 2,044m 11:08.0 2:43.4 View workout
06/22/21 10,019m 55:38.2 2:46.5 View workout
06/21/21 23,089m 1:00:06.3 2:36.1 View workout
06/20/21 22,151m 1:00:10.2 2:42.9 View workout
06/19/21 10,649m 1:00:08.2 2:49.4 View workout
06/18/21 10,744m 1:00:08.6 2:47.9 View workout
06/17/21 3,621m 20:39.6 2:51.1 View workout
06/17/21 7,025m 40:20.7 2:52.2 View workout
06/16/21 10,722m 1:00:13.0 2:48.4 View workout
06/15/21 2,613m 15:11.8 2:54.4 View workout
06/15/21 9,080m 51:36.0 2:50.4 View workout
06/14/21 10,517m 1:00:51.2 2:53.5 View workout
06/13/21 11,020m 1:02:31.9 2:50.2 View workout
06/11/21 11,020m 1:02:51.5 2:51.1 View workout
06/10/21 3,023m 17:31.5 2:53.9 View workout