Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/21 |
2,157m |
12:09.3 |
2:49.0 |
Dynamic |
Lwt |
View workout
|
05/21/21 |
8,804m |
50:07.9 |
2:50.8 |
Dynamic |
Lwt |
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|
05/20/21 |
2,023m |
10:55.4 |
2:41.9 |
Dynamic |
Lwt |
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|
05/20/21 |
8,631m |
50:26.2 |
2:55.3 |
Dynamic |
Lwt |
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|
05/19/21 |
4,514m |
25:52.1 |
2:51.9 |
Dynamic |
Lwt |
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|
05/19/21 |
6,418m |
37:31.3 |
2:55.3 |
Dynamic |
Lwt |
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|
05/18/21 |
10,516m |
1:01:15.6 |
2:54.7 |
Dynamic |
Lwt |
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|
05/17/21 |
10,121m |
1:00:26.7 |
2:59.1 |
Dynamic |
Lwt |
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|
05/16/21 |
5,667m |
32:09.3 |
2:50.2 |
Dynamic |
Lwt |
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|
05/16/21 |
5,503m |
31:05.3 |
2:49.4 |
Dynamic |
Lwt |
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|
05/15/21 |
10,619m |
1:00:17.6 |
2:50.3 |
Dynamic |
Lwt |
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|
05/14/21 |
3,146m |
18:36.2 |
2:57.3 |
Dynamic |
Lwt |
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|
05/14/21 |
8,808m |
50:07.8 |
2:50.7 |
Dynamic |
Lwt |
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|
05/13/21 |
5,523m |
32:10.1 |
2:54.7 |
Dynamic |
Lwt |
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|
05/13/21 |
5,539m |
32:04.5 |
2:53.7 |
Dynamic |
Lwt |
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|
05/12/21 |
10,511m |
1:00:34.8 |
2:52.9 |
Dynamic |
Lwt |
View workout
|
05/11/21 |
10,263m |
1:00:28.7 |
2:56.7 |
Dynamic |
Lwt |
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|
05/10/21 |
2,021m |
11:56.1 |
2:57.1 |
Dynamic |
Lwt |
View workout
|
05/10/21 |
8,518m |
50:23.4 |
2:57.4 |
Dynamic |
Lwt |
View workout
|
05/09/21 |
10,517m |
1:00:43.8 |
2:53.2 |
Dynamic |
Lwt |
View workout
|