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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
04/20/21 6,909m 40:14.9 2:54.7 View workout
04/19/21 2,714m 15:24.8 2:50.3 View workout
04/19/21 4,392m 25:43.6 2:55.7 View workout
04/19/21 5,219m 30:19.8 2:54.3 View workout
04/18/21 10,315m 1:01:02.8 2:57.5 View workout
04/17/21 10,094m 1:00:13.9 2:59.0 View workout
04/15/21 6,879m 40:37.7 2:57.1 View workout
04/15/21 6,030m 35:08.8 2:54.8 View workout
04/14/21 7,167m 41:12.1 2:52.4 View workout
04/14/21 6,181m 35:32.4 2:52.4 View workout
04/13/21 6,878m 40:14.0 2:55.4 View workout
04/13/21 5,196m 30:24.0 2:55.5 View workout
04/12/21 7,015m 41:06.5 2:55.8 View workout
04/12/21 6,144m 35:16.0 2:52.2 View workout
04/11/21 6,824m 40:39.7 2:58.7 View workout
04/10/21 7,077m 42:22.3 2:59.6 View workout
04/10/21 12,048m 30:42.2 2:32.9 View workout
04/09/21 7,048m 40:09.0 2:50.8 View workout
04/09/21 12,086m 30:07.3 2:29.5 View workout
04/08/21 6,794m 40:22.5 2:58.2 View workout