Charles Carroll

Log

Date Distance Time Pace Comments Action
04/27/21 10,310m 1:00:07.9 2:54.9 View workout
04/26/21 2,020m 11:19.7 2:48.2 View workout
04/26/21 9,017m 51:35.7 2:51.6 View workout
04/25/21 10,268m 1:00:16.5 2:56.1

very easy, low key, with emphasis on technique...

View workout
04/24/21 10,263m 1:00:28.4 2:56.7 View workout
04/23/21 5,085m 30:12.3 2:58.2 View workout
04/23/21 5,267m 30:36.6 2:54.3 View workout
04/22/21 10,318m 1:00:10.4 2:54.9 View workout
04/21/21 3,036m 17:18.5 2:51.0 View workout
04/21/21 8,108m 45:41.9 2:49.0 View workout
04/20/21 3,614m 20:12.1 2:47.6 View workout
04/20/21 6,909m 40:14.9 2:54.7 View workout
04/19/21 2,714m 15:24.8 2:50.3 View workout
04/19/21 4,392m 25:43.6 2:55.7 View workout
04/19/21 5,219m 30:19.8 2:54.3 View workout
04/18/21 10,315m 1:01:02.8 2:57.5 View workout
04/17/21 10,094m 1:00:13.9 2:59.0 View workout
04/15/21 6,879m 40:37.7 2:57.1 View workout
04/15/21 6,030m 35:08.8 2:54.8 View workout
04/14/21 7,167m 41:12.1 2:52.4 View workout