Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/21 |
5,169m |
30:07.2 |
2:54.8 |
Dynamic |
Lwt |
View workout
|
05/08/21 |
5,097m |
30:07.4 |
2:57.3 |
Dynamic |
Lwt |
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|
05/07/21 |
2,672m |
15:09.2 |
2:50.1 |
Dynamic |
Lwt |
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|
05/07/21 |
8,513m |
50:15.2 |
2:57.0 |
Dynamic |
Lwt |
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|
05/06/21 |
2,580m |
15:06.0 |
2:55.5 |
Dynamic |
Lwt |
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|
05/06/21 |
8,619m |
50:27.2 |
2:55.6 |
Dynamic |
Lwt |
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|
05/05/21 |
2,711m |
15:09.1 |
2:47.6 |
Dynamic |
Lwt |
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|
05/05/21 |
8,917m |
52:21.9 |
2:56.1 |
Dynamic |
Lwt |
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|
05/04/21 |
3,007m |
17:09.1 |
2:51.1 |
Dynamic |
Lwt |
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|
05/04/21 |
8,993m |
52:06.2 |
2:53.8 |
Dynamic |
Lwt |
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|
05/03/21 |
10,516m |
1:00:45.0 |
2:53.3 |
Dynamic |
Lwt |
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|
05/02/21 |
10,510m |
1:00:33.6 |
2:52.8 |
Dynamic |
Lwt |
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|
05/01/21 |
5,190m |
30:15.1 |
2:54.8 |
Dynamic |
Lwt |
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|
05/01/21 |
7,018m |
41:15.8 |
2:56.3 |
Dynamic |
Lwt |
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|
04/30/21 |
10,617m |
1:00:19.2 |
2:50.4 |
Dynamic |
Lwt |
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|
04/29/21 |
2,061m |
11:15.3 |
2:43.8 |
Dynamic |
Lwt |
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|
04/29/21 |
8,525m |
50:26.1 |
2:57.4 |
Dynamic |
Lwt |
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|
04/28/21 |
5,326m |
30:09.0 |
2:49.8 |
Dynamic |
Lwt |
View workout
|
04/28/21 |
2,726m |
15:08.1 |
2:46.5 |
Dynamic |
Lwt |
View workout
|
04/28/21 |
3,209m |
19:18.5 |
3:00.5 |
Dynamic |
Lwt |
View workout
|