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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
05/28/21 5,367m 30:12.0 2:48.8 View workout
05/27/21 3,058m 17:40.9 2:53.4 View workout
05/27/21 8,023m 45:31.4 2:50.2 View workout
05/26/21 10,518m 1:00:15.8 2:51.8 View workout
05/25/21 5,318m 30:27.0 2:51.7 View workout
05/25/21 5,218m 30:18.2 2:54.2 View workout
05/24/21 10,341m 1:00:22.5 2:55.1 View workout
05/23/21 9,015m 51:31.1 2:51.4 View workout
05/22/21 10,494m 1:00:14.8 2:52.2 View workout
05/21/21 2,157m 12:09.3 2:49.0 View workout
05/21/21 8,804m 50:07.9 2:50.8 View workout
05/20/21 2,023m 10:55.4 2:41.9 View workout
05/20/21 8,631m 50:26.2 2:55.3 View workout
05/19/21 4,514m 25:52.1 2:51.9 View workout
05/19/21 6,418m 37:31.3 2:55.3 View workout
05/18/21 10,516m 1:01:15.6 2:54.7 View workout
05/17/21 10,121m 1:00:26.7 2:59.1 View workout
05/16/21 5,667m 32:09.3 2:50.2 View workout
05/16/21 5,503m 31:05.3 2:49.4 View workout
05/15/21 10,619m 1:00:17.6 2:50.3 View workout