Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
4,095m |
22:41.6 |
2:46.2 |
Dynamic |
Lwt |
View workout
|
10/03/21 |
9,034m |
51:07.3 |
2:49.7 |
Dynamic |
Lwt |
View workout
|
10/02/21 |
11,030m |
1:01:51.4 |
2:48.2 |
Dynamic |
Lwt |
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|
10/01/21 |
3,033m |
16:29.9 |
2:43.1 |
Dynamic |
Lwt |
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|
10/01/21 |
9,110m |
51:11.8 |
2:48.5 |
Dynamic |
Lwt |
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|
09/30/21 |
3,043m |
16:07.2 |
2:38.9 |
Dynamic |
Lwt |
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|
09/30/21 |
9,263m |
50:22.0 |
2:43.1 |
Dynamic |
Lwt |
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|
09/29/21 |
12,604m |
1:10:06.8 |
2:46.8 |
Dynamic |
Lwt |
View workout
|
09/28/21 |
4,555m |
25:09.5 |
2:45.6 |
Dynamic |
Lwt |
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|
09/28/21 |
8,022m |
45:56.8 |
2:51.8 |
Dynamic |
Lwt |
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|
09/27/21 |
11,174m |
1:03:57.4 |
2:51.7 |
Dynamic |
Lwt |
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|
09/26/21 |
11,034m |
1:00:33.3 |
2:44.6 |
Dynamic |
Lwt |
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|
09/25/21 |
12,040m |
1:07:54.5 |
2:49.2 |
Dynamic |
Lwt |
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|
09/24/21 |
2,831m |
15:13.7 |
2:41.3 |
Dynamic |
Lwt |
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|
09/24/21 |
7,205m |
40:27.7 |
2:48.4 |
Dynamic |
Lwt |
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|
09/24/21 |
2,033m |
11:09.5 |
2:44.6 |
Dynamic |
Lwt |
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|
09/23/21 |
4,529m |
25:43.3 |
2:50.3 |
Dynamic |
Lwt |
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|
09/23/21 |
9,871m |
55:37.8 |
2:49.0 |
Dynamic |
Lwt |
View workout
|
09/22/21 |
3,063m |
16:20.8 |
2:40.1 |
Dynamic |
Lwt |
View workout
|
09/22/21 |
10,037m |
55:20.1 |
2:45.3 |
Dynamic |
Lwt |
View workout
|