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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
10/28/21 4,062m 22:21.7 2:45.1 View workout
10/28/21 5,033m 28:13.3 2:48.2 View workout
10/27/21 2,517m 14:03.1 2:47.4 View workout
10/27/21 3,053m 16:58.5 2:46.8 View workout
10/27/21 5,035m 28:23.1 2:49.1 View workout
10/26/21 2,100m 11:15.9 2:40.9 View workout
10/26/21 4,031m 21:41.7 2:41.4 View workout
10/26/21 5,022m 28:42.6 2:51.5 View workout
10/25/21 5,031m 27:29.7 2:43.9 View workout
10/25/21 5,034m 28:06.4 2:47.5 View workout
10/24/21 5,060m 27:20.2 2:42.0 View workout
10/24/21 5,045m 27:25.2 2:43.0 View workout
10/23/21 5,054m 27:51.7 2:45.3 View workout
10/23/21 5,058m 28:13.5 2:47.4 View workout
10/22/21 2,049m 10:38.2 2:35.7 View workout
10/22/21 5,046m 27:54.1 2:45.8 View workout
10/22/21 3,105m 17:03.7 2:44.8 View workout
10/21/21 5,043m 27:07.6 2:41.3 View workout
10/21/21 5,039m 27:37.9 2:44.5 View workout
10/20/21 5,064m 27:18.6 2:41.7 View workout