Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/21 |
2,026m |
11:35.7 |
2:51.6 |
Dynamic |
Lwt |
View workout
|
12/02/21 |
8,536m |
50:11.7 |
2:56.4 |
Dynamic |
Lwt |
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|
12/01/21 |
1,866m |
10:09.8 |
2:43.3 |
Dynamic |
Lwt |
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|
12/01/21 |
8,953m |
50:14.4 |
2:48.3 |
Dynamic |
Lwt |
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|
11/30/21 |
10,650m |
1:00:10.2 |
2:49.4 |
Dynamic |
Lwt |
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|
11/29/21 |
2,026m |
11:06.0 |
2:44.3 |
Dynamic |
Lwt |
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|
11/29/21 |
9,023m |
51:47.0 |
2:52.1 |
Dynamic |
Lwt |
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|
11/28/21 |
5,480m |
30:11.6 |
2:45.2 |
Dynamic |
Lwt |
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|
11/28/21 |
5,362m |
30:16.3 |
2:49.3 |
Dynamic |
Lwt |
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|
11/27/21 |
10,654m |
1:00:10.1 |
2:49.4 |
Dynamic |
Lwt |
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|
11/26/21 |
10,625m |
1:00:07.0 |
2:49.7 |
Dynamic |
Lwt |
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|
11/25/21 |
10,642m |
1:00:08.0 |
2:49.5 |
Dynamic |
Lwt |
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|
11/24/21 |
2,018m |
11:29.0 |
2:50.7 |
Dynamic |
Lwt |
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|
11/24/21 |
9,019m |
50:57.4 |
2:49.4 |
Dynamic |
Lwt |
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|
11/23/21 |
8,773m |
50:10.0 |
2:51.5 |
Dynamic |
Lwt |
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|
11/23/21 |
1,825m |
10:11.4 |
2:47.5 |
Dynamic |
Lwt |
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|
11/22/21 |
10,544m |
1:00:26.5 |
2:51.9 |
Dynamic |
Lwt |
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|
11/21/21 |
3,572m |
20:08.4 |
2:49.1 |
Dynamic |
Lwt |
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|
11/21/21 |
7,211m |
41:08.5 |
2:51.1 |
Dynamic |
Lwt |
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|
11/20/21 |
1,016m |
5:57.0 |
2:55.6 |
Dynamic |
Lwt |
View workout
|